By Suchi Rudra It’s a fairly troubling practice—but it’s been going on for years. Due to the lack of a solid database on Asian Americans, data taken from Asian people living in Asia have long been used in studies and surveys regarding Asian Americans. For example, the Center for Disease Control (CDC) has only begun to use Asian American data …
Read More »10 Ways to do a Spring Cleanse
As beautiful as spring may be once the flowers have bloomed, it’s also a season for allergies and lingering colds. We talked to alternative and integrative medicine doctors in the area about ways you can stay healthy this spring. Clarence Lam, physician in preventive medicine at the Johns Hopkins Bloomberg School of Public Health 1) With the weather warming, take …
Read More »Stay and Sip Awhile: The Medicinal Properties of Tea
By Jenny Chen The year was 2737 BC and the Chinese Emperor Shenong was drinking his bowl of boiled water. Shenong, who developed Chinese traditional medicine and agricultural traditions in China, was so health conscious that he decreed to all his subjects must boil their water before drinking it. On that one particular day, as Shenong bent down to take …
Read More »COMMUNITY HEALTH: Fighting Colds and Flu with Food
By Bill Reddy, L.Ac., Dipl.Ac. Sometimes the ancients know best. Traditional Asian medicine has been effectively used for thousands of years to fight illness, often relying on various herbs and foods to boost the body’s immune system or subdue unpleasant symptoms. That’s something to consider as the cold and flu season descends upon us. Maybe the next time you …
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